Elite Nutrition and Performance What Your Young Athlete Should Eat After Late Night Practice

 
 
 What Your Younger Athlete Should Take in Just after a Late Evening Apply or Activity What do you feed them? You do not want them heading to…
Elite Nutrition and Performance How To Spot Disordered Eating In Your Young Athlete
How To Spot Disordered Eating In Your Young Athlete But what are the signs to look for? What do you do, and more importantly, what don’t you…
Eating more plant foods may lower heart disease risk in young adults, older women — ScienceDaily
Eating more nutritious, plant-based foods is heart-healthy at any age, according to two research studies published today in the Journal of the American Heart Association, an open access journal of…
Effects of unhealthy food followed young mice into adulthood — ScienceDaily
Eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier, a new study in mice suggests. The…