Dubai Food Journal – My top restaurant reccomendations!
My first working day ever in Dubai! We explored “Old Dubai” and had the greatest Middle Jap food items I have at any time ever had, wow. Extremely recommend the…
Top 10 Best Gifts For Yoga Lovers – Ultimate Choice
The Best Gifts For Yoga Lovers And How To Pick Them (2022 Edition) With the holidays in full force, many other people are looking for the best gifts for their…
Top 5 Kitchen Appliances that Make Cooking More Accessible
Cooking is one of those life necessities that can be overwhelming for many and especially for many of my ARFID clients. Food avoidance often stems beyond just eating but also…
Top 5 Apps for Tracking Weight Loss | apps and more
A new year is starting, so it’s a great time to set weight loss goals. Losing weight can help improve your health overall and help you feel your best. When…
Top 8 Best Flare Yoga Pants
Flared Leggings: Top 8 Brands And Best Features This article introduces the best flare yoga pants to buy right now. I’ll break down the best features of each brand, and…
Top 6 Best Yoga Ball Chairs
The Best Ball Chair and Why You Need One We all know our desk jobs are not very healthy—it’s something that we work to combat every day with fitness and…
Bali Food Journal- My Top Picks!
My first day in Bali was spent at InterContinental Hotels & Resorts. Their beachfront views for lunch and dinner are breathtaking! The views elevate the vibe! For dinner, at the…
TOP FOODS TO EAT WHEN PREGNANT
“Carrying a baby is the most rewarding experience a woman can enjoy.”– Quote by late Hollywood actress Jayne Mansfield Bringing a baby to life is one of the happiest occasions…
Top 5 Resources That Have Changed My Life
Hiiii guys! The idea for this post sparked from two things. One, a podcast idea I have to do this but make the list a little longer – and two,…
My Top Tips for Body Love
Your relationship with yourself is the most important one you’ll ever have. It wasn’t until I learnt to be kind to myself, and truly practised loving my body that I…
The Top 3 Vegetable Oil Substitutes
Vegetable oil has been a common ingredient in the heated debate of “healthy or not?” — the reason for this is because it was once a commodity that was quite…
Top 10 Triggers for IBS and Bloating
IBS stands for Irritable Bowel Syndrome and it’s a dysfunction of the digestive method ensuing in abdomen cramps, bloating and/or altered bowel movements. It is estimated that around 20% (1…