Christina can finally enjoy time with her family after losing 34lb
Christina can finally enjoy time with her family after losing 34lb “I actually got into the soft play with my granddaughter, before my weight loss, there’s no way I would’ve…
Forget mediocre health
Christina can finally enjoy time with her family after losing 34lb “I actually got into the soft play with my granddaughter, before my weight loss, there’s no way I would’ve…
Meditation holds immense power in keeping your stress at bay and making you feel rejuvenated. When I was struggling with fibromyalgia, meditation is what helped me push through. But quite…
Your health is important and if you don’t take time to focus on yourself then you can start to suffer the effects of burnout or other mental health conditions. It…
I’ve written about career & motherhood a few times already. Once right after I had my first baby and once during my pregnancy with my second baby. Part three of…
Life isn’t all sunshine and rainbows; there are some dark and evil aspects to it. Dark Fantasy is a subgenre that includes themes that are dark but realistic or relatable.…
If you made it here, you either just took the first step, or are seriously considering taking the first step, on the journey to a healthier version of yourself. Congratulations,…
Share on PinterestThe annual time switch increases sleep deprivation, resulting in jet lag-like symptoms that leave people feeling drowsy behind the wheel of a car for several days after we…
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