The 17 Day Diet Transitional Fast
I created the 17 Day Diet Transitional Fast because I want you to lose weight fast and easily. That’s why Fasting is no longer the wicked stepmother of dieting. Increasingly,…
A Berry Healthy Valentine’s Day Smoothie Bowl
Show yourself some love & blend up a delicious Smoothie Bowl for Valentine’s Day! You’re a smooth operator 😉 I’m all for boxes of chocolates and candy hearts but leading…
Maintained 2 lbs below LDW and no steak day with the P3tolife Program – DeeDee
Podcast: Play in new window | Download Subscribe: Apple Podcasts | RSS Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories…
Vitamin D Supplements Twice a Day Can Help Prevent Vertigo
Research has found that taking a vitamin D and calcium supplement twice daily could help reduce the chances of recurrence of vertigo. The research indicates that for individuals having benign…
Loaded Chicken Vegetable Soup | My 17 Day Diet Blog
There’s nothing like a big bowl of hot and yummy soup when the weather turns cold or you’re not feeling well. If you want a nutrient-dense bowl of yumminess, then…
Maintained 2 lbs below LDW and no steak day with the P3tolife Program – DeeDee
Podcast: Play in new window | Download Subscribe: Apple Podcasts | RSS Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories…
Consuming a Few Almonds Every Day Can Help You Cut Calories
According to research, consuming a handful of almonds every day can help improve weight loss efforts. Looking at how almonds could affect appetite, it was discovered that a 30-50 gram…
Mushroom Spinach Frittata | The 17 Day Diet Recipes
This mushroom spinach frittata is a 17 Day Diet favorite. The reason – eggs are everything they are cracked up to be! I absolutely love them in any way, shape…
Moving Fast for Three Minutes a Day Can Lead to Longer Life
Regular vigorous exercise is one of the best ways to improve your health and longevity, but most people don’t get enough. In the U.S., less than a quarter of adults…
Health and Wellness-Themed Gift Ideas for Mother’s Day
As the battle against coronavirus continues, health and wellness have become a top most priority. And as Mother’s Day is fast approaching, what better gift to give the mothers in…
Banana Protein Nice Cream | My 17 Day Diet Blog
If you’re looking for healthy plant-based homemade soft serve ice cream without the guilt, look no further! This Banana Protein “Nice” Cream is a super easy recipe with five ingredients…
Study used videos of realistic activities to measure how memory works day to day — ScienceDaily
You might remember you ate cereal for breakfast but forget the color of the bowl. Or recall watching your partner put the milk away but can’t remember on which shelf.…