RSV strikes hard this year | Health Beat
Symptoms of RSV can include runny nose, decrease in appetite, coughing, sneezing, fever and wheezing. (For Health Beat) If you have children or grandchildren, you’ve likely been hearing in recent…
‘It’s about being in the moment’ | Health Beat
Residents at the Spectrum Health Rehab and Nursing Facility on Fuller Avenue can experience an hour of pure joy thanks to John Nowak and the Mindfulness Music program. (Chris Clark…
Manage the holiday hustle | Health Beat
Shopping online is a wise way to stay clear of the holiday getaway crowds. But no make any difference how you store, you should not feel pressured to overspend. (For…
Are growing pains real? | Health Beat
An afternoon of physical activity is healthy for kids, but they should also know the importance of taking regular breaks to avoid aches and pains. (For Health Beat) Your child…
When work hurts | Health Beat
It’s important to recognize any signs of workplace injury early on. One of the worst things you can do is ignore the pain. (For Spectrum Health Beat) For many people,…
‘You can’t let this get you down’ | Health Beat
Colleen Ransome, 65, was surprised by her acute myeloid leukemia diagnosis. A successful bone marrow transplant has allowed her to enjoy more time with her daughter, Brittany. (Chris Clark |…
‘It was urgent’ | Health Beat
This earlier spring, when a regime referral led Jim Boismier to bear a cardiac catheterization treatment to glimpse intently at his coronary heart, he didn’t see a lot result in…
‘The best feeling in the world’ | Health Beat
Everett Oostveen, 6, has suffered from seizures for much of his young life. They would happen as frequently as 10 times a day. (Taylor Ballek | Health Beat) “During one,…
Spice it up | Health Beat
Experimenting with spices and herbs is a great way to add flavor, color and texture to your dishes while also amping up the nutritional value. (For Health Beat) Want to…
Ready for your kettlebell workout? | Health Beat
Most gyms offer a wide selection of kettlebells, but it’s also an affordable and highly effective tool to add to your home gym. (For Health Beat) For novice to elite…
‘I’ll be able to beat this’ | Health Beat
Gene Barnard knew just what to do after surviving a cancer diagnosis and treatment. After not riding his bike for eight months he began training for a 100-mile ride. (Chris…
Enjoy those merry meals—in moderation | Health Beat
You never have to steer very clear of just about every holiday break dish that has sugar or salt. Just get pleasure from a modest sampling of an item, rather…