Nutritionist Lovneet Shares Cucumber Mint Cooler Recipe For A Refreshing Summer


The summer months months can get extremely exhausting. The scorching heat often leaves us drained out and famished. Retaining up the drinking water amount in the human body is a challenge in these months. To defeat the summer season heat and keep energised by way of the working day, here’s a refreshing drink. This beverage blends the goodness of cucumber and mint in just one glass. Almost nothing could be improved for refreshment this summertime. The recipe is straightforward and can be performed utilizing easy ingredients. The plan was shared by nutritionist Lovneet Batra on Instagram.

“Now that it is peak summer months, I am all set with my summer season drink of decision in hand – cucumber mint cooler,” she wrote.

In accordance to the nutritionist, this cucumber cooler with mint and lemon is straightforward to make. The drink can also support us to interesting down on a warm working day.

What substances do we will need to make a cucumber mint cooler?

The consume requires simple components. Here’s the record of ingredients we will need: 2 cucumbers peeled and lower into pieces 1/4 cup mint leaves 1 tsp lemon juice

How to make a cucumber mint cooler?

Stage 1: Increase the cucumber, mint leaves, h2o, and lime or lemon juice into the blender jar.

Action 2: Blend all the substances at significant velocity till anything turns clean.

Phase 3: Now get rid of the jar from the blender and filter the cucumber juice with a fine mesh strainer.

Action 4: Insert ice cubes to the glass and then pour the cucumber juice.

Stage 5: Fall a lemon wedge from the leading and garnish it with a mint leaf.

Why really should we consume cucumber mint cooler?

Lovneet Batra has shared 3 reasons for like this cooler in our summertime food plan.

  1. Keeps the system hydrated
  2. Rich in antioxidants
  3. Assists to boost the good quality of the skin

Below is the write-up:

If you want to sense refreshed this summer, test earning this drink.


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