July-September 2019: Low-Carb Seafood Recipes and My Latest Articles Written for Diet Doctor


Low-Carb Seafood Recipes 

I’ve been a huge seafood fan for as long as I can remember. Although I can’t think of any types I don’t like, I’m partial to salmon and shellfish.  Here are five delicious seafood recipes from a few of my favorite low-carb culinary wizards. Enjoy!

Salmon & Asparagus with Quick-Blender Hollandaise from KetoDiet
(less than 4 grams net carb per serving) 

​Easy Low-Carb Shrimp Ceviche from Kalyn’s Kitchen
(less than 8 grams net carb per serving)

Keto Fried Salmon with Broccoli & Cheese from Diet Doctor 
(6 grams net carb per serving)

Crab-Stuffed Avocado from All Day I Dream About Food
(2 grams net carb per serving)

Keto Smoked Mussels Plate from Diet Doctor 
(7 grams net carb per serving) 

My Latest Guides and News Posts Written for Diet Doctor


The diabetes diet: the best foods to control diabetes

Signs and symptoms of diabetes (type 1 and 2)

A comprehensive guide to salt

Do you need to eat fruits and vegetables?

News Posts

Low-carb beats high-carb for people with type 1 diabetes

Low carb for diabetes: a slow but steady path to acceptance

Can a cyclist with type 1 diabetes complete a 20-day ride while eating keto?

Virta Health publishes two-year data on low-carb diet for type 2 diabetes

Mediterranean low-carb diet has the edge for reducing liver fat

Red meat and colon cancer: The evidence remains weak

New study: A low-carb breakfast could be ideal for diabetes control

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