How to learn more about healthy food choices, physical activity

ByJeffrey J. Baker

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3 a long time back, District Wellbeing Section #10 received a grant as a result of the Michigan Health and fitness Endowment Fund to boost residents’ entry to healthy foodstuff in their ten-county jurisdiction. 

In the northern counties of Crawford, Kalkaska, Manistee, Missaukee and Wexford, DHD#10 partnered with Munson Health care and MSU Extension to provide the Prescription for Well being software to inhabitants of their communities. 

Due to the fact then, MSU-Extension has been offering cost-free, self-paced, on the internet classes on nutrition to grown ups that have or are at risk for serious diseases and offering them the option to earn up to $100 in vouchers very good for fresh, frozen, or canned fruits and veggies at any Family Fare site across the condition of Michigan, according to a news release.

“We are enthusiastic to continue on collaborating with MSU Extension and Munson Health care to offer a way for our inhabitants to eat far more fruits and vegetables and increase their access to balanced meals in our communities,” said Holly Joseph, Prescription for Well being Coordinator for District Wellness Division #10. 


This summer time, in their closing press of the Prescription for Wellness method, MSU-Extension is supplying “My Way to Wellness,” a absolutely free self-paced on the internet class that reviews how to make nutritious foods decisions, bodily exercise, aim placing, food items basic safety, examining foodstuff labels and much more.  

Registration for the course is needed using the online hyperlink https://functions.anr.msu.edu/MunsonPFHMyWayToWellness2022/ and registration closes at 11:59 p.m. on Aug. 1. For unique thoughts about the course, call Lanae Bump at [email protected] or 231-258-3320. 

The Prescription for Overall health job is supported by the Michigan Wellness Endowment Fund. The Michigan Overall health Endowment Fund works to increase the health and wellness of Michigan people and lessen the value of healthcare, with a particular target on youngsters and seniors. For additional info about the Health Fund stop by https://mihealthfund.org/.