Dr Hanna Frederick, Main Desirist, Ph: 603-346-1533 [email protected] www.dietdesires.com | Diet regime Dreams Wellbeing and Longevity Web site
DiDe launches!
Close friends and Foods Enthusiasts: I am delighted to announce that I am formally launching my Diet program Wishes web page!! I affectionately connect with it DiDe (dye-dee).
It has been quite a understanding curve and many thanks to all those who assisted me iron out the technological issues. Reminds me of how Microsoft launches items. Just get it out there even if it’s only 80% finished and then correct the features when they scream at you! So remember to feel no cost to scream Or just stay with me a bit more time.
Impression: Mexican Quinoa on my kitchen table.
Would appreciate your feedback in two methods: (1) Just stay subscribed! (2) Or mail me a mail: What is YOUR meals desire? (Normal, vegetarian, vegan, gluten free, low-carb, lower-salt, Mediterranean, flexitarian, plant-based and so on.) Definitely you have distinctive foodstuff demands, primarily during COVID. What would that be? Please ship me any general responses you desire. I reply to absolutely everyone. If you like the producing in this Well being and Longevity Web site, sense free to move it on to anyone – they can subscribe to the hooked up e-newsletter on-line.
Virtual hug (Tavpuszi in Hungarian), remain safe and sound!
Hanna (Hajna)
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I am your private recipe curator and tailor
This is my to start with newsletter for my new newborn — the Food plan Needs blog. It will grow and alter by its visitors, if I am fortunate. I hope to hear your input. It’s all about Drive! I hope you will drive to see a recipe, especially a recipe which might be encouraged by your aspiration, a journey excursion, dietary need to have or nostalgia. 
With my newsletters I would like to provide a colourful and ground breaking amusement & info “lighthouse” with pink, orange, yellow lights representing your correct brain generally – like enthusiasm, happiness, humor, electricity and many others. Sometimes some blue, environmentally friendly for your left brain – like health facts, practical tricks, or calming encounters.
Impression: Instagram: OKUDA SAN MIGUEL I like to believe of myself as a passionate curator and a recipe tailor for you, all the though concentrating on overall health and longevity. 
How can I support you? I have been cooking and amassing recipes all my everyday living. These days consider to make them to be small-carb, vegan, gluten-totally free, small-salt, Mediterranean, and so forth. (see diet plans protected in my site at correct). But a dish just cannot be totally free of anything! If we get started restricting way too several components, I am concerned we close up with a plate of very healthful ice cubes!
Dread not ice cubes, for I am Hungarian. When I was younger, Hungarian foodstuff had to be fatty and salty. A nutritious meatless Hungarian dish was an oxymoron. Not anymore. Influenced by science and education and learning, lots of of us are altering the carbs, lousy unwanted fat, and continue to want to consume delicious food.
In my recipes, lots of noteworthy outdated Hungarian substances could keep on being, enriching by American recipes. Portions will be lesser. I could offer vegan options. For illustration, you can see where by I’m going when I reveal that I once in a while use my favorite taste enhancer: little bits of smoked uncured bacon, just for the flavor. Eating with no guilt is my motto in this Health and fitness and Longevity Web site. Is there these types of a factor definitely? Oh Of course!
Hanna’s news bits
The New American Plate
Graphic: Aged to New American Plate – American Institute for Most cancers Investigate
Just have study a new article by American Institute for Cancer Investigate on “Setting Your Table to Avoid Cancer”. Terrific resource for wellness prevention. The report describes The
New American Plate as opposed to the Old American Plate. You can see the change in these photos.
Hungary’s impact on American veganism
Béla Bicsérdy (Zenta, February 22, 1874 – Billings, Montana, December 7, 1951) was a Hungarian pioneer in wellbeing tradition, naturopath, choice medicine advocate, lecturer, author of a lot of guides, athlete, supporter of rawism [raw food movement], fasting and holistic therapies. His simple thesis was that it is attainable to overcome ailment by having up radical vegetarianism, or “defeating Loss of life,” as 1 of Bicsérdy’s publications heralded.
Borbély, Ştefan. “Utopian Considering in Transylvania: German and Hungarian Scenario Research.” Transylvanian Critique XXVII, no. 02 (2018): 83–91.
At the stop of 1944, Bicsérdy and his spouse at the time – he was married 5 instances! – left Hungary for Germany, and they emigrated to the US in 1951. He died in Billings, Montana in December of that very same 12 months. Béla Bicsérdy was the most mystical character of the Hungarian social heritage of the twentieth century. His name was acknowledged in the course of the country as the ‘Hungarian apostle’ of the uncooked vegetarian life-style [raw vegan] in the 1920’s, 1930’s. His work experienced been marketed in hundreds and countless numbers concerns. In his lifestyle only, there have been far more than 2,500 posts prepared about him in Hungarian, German, English, Czech, Romanian and so forth. languages. He held his suggestive speeches in entrance of hundreds and thousands of men and women of which were being so thriving that almost brought about mass hysteria and normally led to the consequence of just prohibiting those people [by the governing forces].
According to Bicsérdy, immediately after medical doctors couldn’t get rid of him from his illnesses, he became a uncooked foodist [mostly consuming raw fruits and vegetables] and took extensive fasts. Bicsérdy claimed that he cured himself from all his sicknesses, and his hair and shed tooth grew back again.
My Recipes of the Thirty day period
Hungarian Bean Soup (Jókai Bableves)
Here is my latest, favourite recipe. Hungarian Bean Soup (Jokai). You
are one of the 1st to see these recipes. It is a balanced different to
the good historical Hungarian recipe that is whole of carbs, extra fat, and salt.
My smoky bean soup is named immediately after famous Hungarian writer,
Mór Jókai, who as soon as said:
Flames of passion might finally be extinguished at the altar
of love. But the oven’s heat lasts for good. Every single plate of meals is a
confession of appreciate, or vice versa: a silent cry for divorce.
Anyone will like this recipe! Smoked uncured bacon or ham is the greatest, but if you want a vegan edition, use mushrooms and lots of smoked paprika, and some liquid smoke.
Overnight Oatmeal Carrot Cake Breakfast
If you are like me, you may well want a shortcut to a healthy, selfmade breakfast. Just get ready Overnight Oatmeal Carrot Cake. Shell out a couple minutes in the night and take pleasure in a good breakfast, without having cooking a single! The style is abundant, the exertion is minor.
Vegan Mushroom Paprikash
A vegan version for the conventional and well-liked vegetarian Hungarian mushroom stew, which you can cook dinner 12 months spherical. The flavor is the exact same: Paprika helps make the dish really Hungarian. For vegans and gluten-totally free, provide the mushrooms with rice or zoodles. Swift and straightforward to make.
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© 2020 Diet program Wishes Wellness and Longevity Site Hanna Frederick
Plymouth, New Hampshire United states of america 03264
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