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The term cutting is used to describe the process of losing weight or body fat to gain a more defined and toned body. If you are a bodybuilder, you know how essential this process is for achieving toned, lean muscles—however, many people who desire definition struggle with discipline and commitment. Therefore, we have put together this list of the best supplements for cutting to ease the process.
A better definition is achieved by consciously reducing calorie intake. Additionally, a caloric deficit that requires intense gym activities plus a low-calorie diet is essential for bodybuilding. Consequently, many bodybuilders spend approximately six months bulking up before cutting because of how difficult it is to get toned when accessing various foods.
You must understand that supplements are not magical pills to make fat disappear suddenly. However, they can help you healthily lose fat if you combine them with the proper high protein diets and exercise regimen. Finding and correctly using the right supplements can make losing stored body fat and building a more toned body easier. You have to do your part first before enlisting the help of supplements.
Before using fat burner supplements for cutting, ensure that your diet is right. You have to eat clean, healthy, and nutrition-dense food. You have to make sure that you have a meal plan that is highly efficient and gives you the desired results. Finally, develop the discipline to stay committed to your training. Losing weight will become easier when you have put all these in place.
Additionally, you must remember that you need muscle to burn fat. Study your body to find out your fat metabolism and body type so that you can choose the amount of cardio to include in your regimen. If you cannot figure these out yourself, make sure you speak to a professional.
Supplements are a great way to help burn fat quickly to reveal a more toned body. There are many supplements on the market that promise to help you achieve your fat loss goals. We understand that the large variety makes choosing a product a little difficult for you, so we took the time to research and make this list. Therefore, to help you achieve the well-sculpted physique you desire, we will share the best supplements for cutting fat with you.
Top 3 Supplements for Building Muscle
Here are our top 3 picks for the best supplements for cutting fat:
- PhenQ: Overall Best Cutting Supplement On The Market
- Leanbean: Best Selling Protein Supplementation to Lose Weight
- Burn XT: Top Shelf Weight Loss Supplement and Diet Pills
#1. PhenQ: Overall Best Cutting Supplement On The Market
PhenQ is a popular brand among people who want to lose weight with the help of supplements. This company has been producing high-quality dietary supplements for at least ten years. The product is natural and does not have any side effects on most users.
Furthermore, their parent company, Wolfson Berg, used extensive testing and thorough research to develop the formula for the PhenQ supplement.
Highlights
There are several reasons why we love this brand; below are some of the reasons:
Natural Ingredients: PhenQ is made using a simple formula of all-natural ingredients. You can find most of the ingredients in this supplement in most health food stores. This simple formula also means that the supplement is suitable for vegans and vegetarians.
Wide Range of Benefits: This supplement promotes fat loss in five ways. It combines several benefits of weight loss into one pill. The unique design of this supplement is to eliminate the need to take different pills before you get the full benefits of weight loss.
Burn Extra Body Fat: One of the quickest ways to lose weight is burning any stored up fat. PhenQ is effective for fat-burning as it stimulates thermogenesis. If you do not know what thermogenesis is, it is the process of your body burning fat to produce heat. Therefore, when you increase thermogenesis, you will also burn more fat than you used to. It may also help enhance fat metabolism, which can help you burn fat and calories faster.
Appetite Suppressing Properties: A strict diet is vital for fat loss, and so this supplement helps control your hunger and cravings. Some of the ingredients found in this supplement can naturally suppress your appetite, enabling you to burn more calories than you consume.
Pros
- 60-day money-back guarantee
- All-natural ingredients
- Bulk-order discounts available
- Free worldwide delivery
Cons
- Too strong for pregnant women
⇒ Visit the Official Website of PhenQ
#2. Leanbean: Best Selling Protein Supplementation to Lose Weight
Leanbean is the go-to fat-burner for women who want to stay lean and have healthy bodies. The supplement gained recognition through the endorsement of lifestyle surfer Bree Kleintop. She has been using the supplement to help her stay lean while juggling a busy life.
This supplement was uniquely formulated for female athletes, and so if you are a woman who wants to burn excess fat and achieve that summer body, this is the supplement for you.
Highlights
Specifically Formulated for Women: When it comes to weight loss, many women want to burn stubborn fat, look healthy, and feel great. However, many fat-burning supplements out there tend to focus on helping you bulk up and gain muscle. Not Leanbean; this supplement works with your body chemistry to help you lose weight naturally and fast.
Improved Energy: This supplement also helps you feel energized to get through your day without the jitters associated with high levels of caffeine. The ingredients used are all-natural and perfect for giving you the energy boost you need for the day.
Curb Food Cravings: Many users have to say about using this supplement because it helps them curb their sugar cravings. Customers shared that it helped them stop having cravings entirely or significantly reduced them. This allowed them to maintain a cleaner, healthier diet, achieving their body goals faster.
Hundred Percent Natural: The best thing about this supplement is that it is both safe and healthy. Each capsule contains 11 carefully researched ingredients and is vegan-friendly, with no animal products.
Pros
- Gluten-free, vegan-friendly, and 100% natural
- 90-day money-back guarantee on bundle purchase
- Curbs appetite and cravings
- Includes essential vitamins
- Uniquely formulated for women
Cons
⇒ Visit the Official Website of Leanbean
#3. Burn-XT: Top Shelf Weight Loss Supplement and Diet Pills
Burn-XT is a popular product that is scientifically formulated to help users burn fat faster. This supplement is of high quality and is manufactured in a state-of-the-art current good manufacturing practices facility, also known as a cGMP facility.
The supplement is produced by the parent company known as Jacked Factory. Burn-XT is quite different from other fat-burners because it works by increasing your body temperature, allowing you to burn more calories. This process is known as thermogenesis, a vital feature of this product.
Highlights
Clear Ingredient Label: One of the reasons that we love this brand is that it does not use proprietary blends. The product lists the ingredients used and the dosage found in each capsule. This makes it easy for you to decide if the product is right for you or not at a glance.
Use of Green tea extract and Cayenne Pepper: These two ingredients have fantastic benefits for weight loss. So, Jacked factory includes them in this supplement to assure users how effective the products are. The reviews are a testament to this fact.
Standard Production Practices: According to their official website, the Jacked factory produces all its products in cGMP facilities. It is no wonder that they are high-quality. This also ensures that their production standards are sustainable.
Simple Formula: The website lists five active ingredients and their dosage per capsule for this supplement. Hence, there is no complicated formula here, just simple ingredients to aid your natural weight loss journey.
Pros
- A clear and simple formula
- Outstanding customer reviews
- Aids weight loss
- Reduced appetite
Cons
- High caffeine dosage per capsule
- Strong aftertaste
How We Made the List of The Best Fat Burning Pills
A lot of research went into making this list for you. We started by bringing together researchers from various backgrounds, including bodybuilders and fitness coaches. We then drew up a list of several popular supplements on the market. Next, we worked with professionals in the fitness industry to make a list of strict guidelines/features. We then measured each product against these features. The features on our list include customer review, great pumps, weight loss duration, Side effects, and health safety.
What We Looked For In These Muscle Building Supplements
We thoroughly looked at the following vital features before considering each company:
- Customer Review: Our team of researchers visited the websites of each company on our list. We skimmed through the customer review section on each website to learn what users thought about the product. This process helped us narrow down our list to the best reviews companies. We went with companies that had many satisfied and happy users. The reviews showed us that the products are effective and trusted by the brand.
- Great pumps: We looked for companies that had been supplied with great pumps. Since these supplements are for cutting, they must have pumps because pumps give you the ripped look. We removed supplements without pumps from the list and kept those with great pumps.
- Selective Weight loss: There are hundreds of supplements that promise fast weight loss, and in that way, they deliver on their promises. However, we looked for companies that helped with weight loss and ensured muscle recovery in the process. We kept supplements that allow you to choose how you lose weight.
- Side effects: Some fat burners have harmful side effects, which can be fatal in some cases. Our team researched each company to find out the side effects of each product. We crossed out every supplement with adverse side effects from the list.
- Health safety: We believe that your safety is important even as you try to lose weight and get toned. Some fat burners might affect your liver and kidneys while burning fat. The team made sure to remove all supplements that appeared malicious and dangerous to the health from the list.
- Brand reputation: Many of these brands are pretty new, and some have a long history behind them. We did not focus on the longevity of the brands but their reputation. The team evaluated each brand’s reputation through the years, and we settled with those that had clean track records for their products.
Buying Guide: Factors to Consider When Choosing the Best Weight Cutting Supplements
Many supplements are on the market, and choosing the right one for your fat loss needs can be challenging. Below are some key features to consider before purchasing any supplement;
Before deciding to add supplements to your training regimen, the first thing you need to do is to know precisely what you want. Different people work out for various reasons, but beneath all the surface needs, the most essential and common need is to be healthy. Once you set your goals, you can carefully research the right ingredients for your desired body.
The active ingredients are the ingredients that provide the benefits that your body needs from the pill. Look out for supplements that include thermogenic ingredients and branched chain amino acids in their list, as these are great for speeding up metabolism. Also, look out for ingredients that boost energy, promote carb absorption, and increase focus.
One of the most important aspects of cutting fat and building muscle is having a clean diet. Some people struggle with following a strict diet, so it is essential to find supplements that help suppress your appetite and sugar cravings. It is important to note people who have recorded the fastest success rates with any supplement used products that helped them stay fuller for longer.
Many weight loss products are notorious for hiding the exact ingredient dosage per serving under proprietary blends. These supplements are not bad for doing this, but knowing the dosage of each ingredient helps you make an informed choice. Moreso, if you want to get the best results from your supplements, look out for those that clearly state the dosage on their labels. If you can only find those with proprietary blends, pay close attention to the total dosage of those blends per capsule/scoop.
When it comes to any product you can buy online; customer reviews are one of the easiest ways to make a safe choice. Customers have first-hand experience with the product, so their opinions are essential. Look out for brands that have more positive reviews than negative ones. The experiences of other users will most likely mirror your experience when you purchase and use not.
Caffeine is one of the most popular stimulants used in most fat-burning supplements, and it is used in high dosages for its thermogenic features. However, an overly high dosage can cause jitters and a lot of discomforts, hence the need for moderation. Pay attention to the dosage of caffeine or other stimulants in the product before purchasing to avoid a bad experience.
FAQs: Supplements to Get Shredded and Lose Fat
Q1- Are fat-cutting supplements safe?
All supplements are safe as they are made from natural ingredients. These supplements are considered food in tiny capsules or powder form, and they make up for the nutrients we cannot absorb from food because of our busy schedules and sometimes the quantity of food that contains them. Generally speaking, you can consume supplements without the fear of them being toxic to your body.
Q2- How much weight can you lose with fat burners?
The amount of weight you lose depends on your training and diet regimen. Recall that these supplements do not work magic; they only help your body burn fat faster by working with your training and diet plans. Also, note that the amount of weight that individuals can lose using fat burners differs from person to person, and it depends on your body metabolism and how strict your diet and workout plans are. There is no one size fits all answer to this question; focus on building the best regimen and then incorporate your preferred supplement; see how far that goes for you.
Q3- What happens if you take fat burners without working out?
Typically, fat-burners work by increasing your body temperature, boosting your metabolism, and burning fat faster. However, because of the pump they create, working out is the best way to expend that energy to get the desired results. Hence, it is not advisable to simply take these supplements without adding a workout routine. Some supplements can cause increased heart rate and blood pressure due to inactivity after consumption. Consequently, you will see minimal to no results if you do not work out, and the supplement’s effects might affect your emotional and mental health.
Q4- How long does it take to see results from fat burners?
The results of using fat burners are visible between a few days to a few months of consistent use. This also depends on your lifestyle and the product that you are using. If you are inconsistent in your diet, workout routine, and supplement intake, you cannot expect to see results. The duration between the beginning of taking supplements and seeing results is dependent on you. Your body metabolism and the effects of the formula used in the supplement are vital factors. Some people report seeing results after two weeks and others after one to two months. Focus on your journey and the goals you want to achieve.
Q5- Can fat burners cause liver damage?
The answer to this is no; typically, fat-burning supplements cannot cause liver damage. If anyone experiences such fatal side effects, they should check their dosage and the active ingredients. Moreover, fat burners are made from natural ingredients, and the best brands use clinically studied ingredients to ensure the safety of these products. Fat burners are supposed to keep your liver and other organs healthy and in good shape. However, taking too many fat burners can cause acute liver failure. This is why it is essential to check with your physician before taking any supplements.
Q6- Do these supplements have any side effects?
When it comes to taking pills, moderation is important. Anything, when taken at high doses, can have side effects. Some of the fat burners’ more common side effects are anxiety, insomnia, and jitters. These side effects come from the active ingredients and the quantity of each one per serving. In extreme cases, they can cause increased heart rate and high blood pressure. Professionals advise that if you notice any side effects after taking these supplements, stop use immediately. Don’t forget to talk to your doctor before purchasing any supplement,
Q7- Who can take fat-burning supplements?
Most supplements are safe for anyone who wants to take them. However, some supplements are designed specifically for a group of people. Generally, if you are on medication, talk to your doctor to know if the supplements will react with your medicine. Next, anyone under the age of 18 should not take these supplements unless prescribed by a Doctor. Some supplements are designed for athletes that do intense workouts; if your exercise is mild, you should avoid these. In sum, always pay attention to the product’s specifications before taking them to avoid having terrible reactions.
Q8- Which protein is best for cutting?
Proteins are excellent for the cutting phase, and there is a wide variety to choose from for best results. Whey protein is one of the best proteins on the market, and they offer various significant benefits. This form of protein contains amino acids for faster calorie burning; it helps you shed excess fat by curbing your appetite. Finally, this protein enables you to build and preserve muscle mass while on a calorie-deficit diet during the cutting phase. You can research other proteins that will be suitable before making a choice.
Q9- Can I use these supplements with prescription medicine?
As much as supplements are safe for consumption, they might react with medication. It would be best to speak with your doctor before taking any supplements. Do not take any supplements alongside your medicine without first getting clearance from your doctor. The effects of doing this can range from mild to fatal; you have to put your health first before bodybuilding. The doctor can also advise on the best supplement for your needs based on your body goals and health.
Q10- Can I stop taking these supplements after achieving my body goals?
Maintaining a healthy lifestyle is essential for a good quality of life. However, these supplements are for burning fat and getting toned, so you can stop if there is no more fat to burn. Meanwhile, continued use does not have any adverse effects if you continue with your training and diet regimen.
Conclusion: Best Cutting Supplements for Muscle Growth
To summarize, the journey to a well-toned and healthy body can be long and tiring. It takes a high level of discipline to stay the course and crush your goals. The good news is that it is not impossible; you can get help to make the journey easier. We want you to crush those goals in time for summer, and that is why we put together this list of the ten best supplements for cutting.
You are already under a lot of pressure to stay fit and healthy, and balancing your busy life with a strict diet plan cannot be easy. Not to worry, we researched for you and hope that this article for fat burners is of great help to you. All the products mentioned here were carefully researched to make an informed choice in a short time. Additional information is available on each company’s website so you can do your homework.
Finally, remember the key features in the buying guide section; they are vital if you want to get the best supplement and nothing less. Do not forget to take note of the side effects and the ingredient dosage per capsule/tablet/scoop. Let your overall health come first before any other goal. Focus on the right things like a clean diet, body metabolism, and building muscle mass will be easier.
Have a hassle-free weight loss journey, and we hope that you crush your weight loss goals in no time. Cheers.