Take a free yoga class at the Boston Public Library

ByJeffrey J. Baker

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Fitness

The classes are hosted by six BPL branch locations throughout Boston.

The yoga classes are offered in-person at five BPL branch locations and virtual at one.

You can check out more than books at the Boston Public Library right now. You can also check out free yoga classes. The BPL is offering a winter and spring yoga series to anyone who wants a valuable experience in mindfulness, breath, and movement, all without spending a dime. These one-hour classes, in collaboration with YogaHub, are hosted by six BPL branch locations throughout Boston. You’ll find classes at Roslindale (the only location with virtual classes only), West End, Adams Street, Lower Mills, Codman Square, and South Boston that offer a variety of practice for all age groups — from gentle Hatha to active Family Flow to a seated practice for seniors. You’ll need to bring your own yoga mat, and registration is required.

The schedule:

Roslindale BPL branch for “Hatha Yoga for Active Adults” virtual classes on Thursdays at 6:45 p.m. from March 10 through March 24

West End BPL branch for “Senior Chair Yoga” on Wednesdays at 10:30 a.m. from March 16 through April 6

Adams Street BPL branch for “Family Flow” on Saturdays at 11 a.m. from March 19 through April 23

Lower Mills BPL branch for “Family Flow” on Saturdays at 10:30 a.m. from April 30 through June 4

Codman Square BPL branch for “Senior Chair Yoga” on Tuesdays at 11 a.m. from May 3 through June 7

South Boston BPL branch for “Hatha Yoga for Active Adults” on Saturdays at 11 a.m. from May 28 through July 2.


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