How to Make a Healthy & Tasty Snack Platter For Kids

ByJeffrey J. Baker

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Searching for a nutritious snack concept for children? Meet the Snack Platter: quick, enjoyment, and entire of healthy things.

Thank you to Wish Farms for sponsoring this put up. They’re a 4th era family farm that produces berries which includes Pink-a-Boo® Pineberries, the new blush-pink berries on the plate above.

As a dietitian, I get a large amount of queries: Is sugar toxic? (No.) Need to I go on one of those people juice cleanses? (Also no.) 

But a person of the most prevalent questions I get is this: What sorts of snacks need to I feed my children?

My solution is that regular “fun” snacks–all the stuff marketed as snack meals like chips, cookies, and cheese crackers–are thoroughly fantastic sometimes. 

But most of the time, treats ought to simply just search like the form of food you serve at mealtime, like fruits, vegetables, full grains, meats, beans, cheese, and nuts. 

Because if you only provide “fun” treats to your boy or girl at snack time, meals–with their unexciting ol’ frequent foods–are going to shed their charm.

Luckily, there’s a way to renovate that food stuff into anything unique: The Snack Platter.



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