Transcendental Meditation to relieve stress
Ram Yadav | 16 September, 2022 Stress is the trash of modern world – we generate it all. The phones are ringing off the hook, pending projects, family responsibilities, etc.…
Forget mediocre health
Ram Yadav | 16 September, 2022 Stress is the trash of modern world – we generate it all. The phones are ringing off the hook, pending projects, family responsibilities, etc.…
Your health is important and if you don’t take time to focus on yourself then you can start to suffer the effects of burnout or other mental health conditions. It…
When I first told the world (aka you) that I have excess skin I had a vulnerability hangover. At that time I was just learning to accept it for what…
Chicken Soup With Wings Recipe – How to make the best easy chicken broth or homemade stock from scratch – with the video tutorial. Chicken Soup With Wings This chicken…
When you look around at why so many people are out of shape and unhealthy these days, it’s not because they don’t know the importance of physical fitness. Of course…
These all occasion Classic Vegan Sugar Cookies are based upon my mother’s easy sugar cookies recipe—it’s now a third generation recipe, as I’ve handed it down to my sons. Originally,…
Cigarette smoking is the leading cause of preventable disease, disability and death in the United States. It accounts for more than 480,000 deaths each year, according to the Centers for…
Chips are usually just crunchy carbs slathered with salt and oil. The best examples of this are tortilla chips and potato chips. Their palate-pleasing combination of salt, fat, and carbs…
WEEKLY MENU PLAN (#386) – A delicious collection of dinner, side dish, and dessert recipes to help you plan your weekly menu and make life easier for you! In these…
These addictive and soul-satisfying paleo muffins are easy to make, nutrient-dense and are perfect for a portable paleo-friendly breakfast or healthy snack. Created for all baking seasons, you’re sure to…
Hey everyone! My name is Christina (@sea.enn/@whats.cookinggg on Instagram), an RD-to-be interning with LK nutrition. The following is some quick information I want to share with y’all on diabetes and…
It was 2008 when Dom Matteo stepped on the scale and saw the number 300. That’s when he stopped weighing himself. In 2009, Stephen Box decided, ‘I’m just going to…
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