Mind, Body, and Soul – The Key To Overall Wellness and Health
In many ancient systems of medicine (such as in China) treatment has been made with the view that mind, body...
Jeffrey J. Baker
My Favorite Products For Brighter Skin
These two safer skincare products have helped me achieve a year-round healthy glow. Get a promo code for your first Beautycounter...
Self Care In the Thick of Motherhood
I’m finding it more realistic for me to write two blog posts a month if I’m writing more lifestyle &...
SmartFuture unveils plug-and-play RPM software kit
Singapore-based health tech company SmartFuture has launched a new software development kit for remote patient monitoring. According to a press...
Altrient wins Best Vitamin C Supplement
We are so pleased to announce that Altrient C has won Best Vitamin C Supplement in the Woman and Home...
Top 10 Triggers for IBS and Bloating
IBS stands for Irritable Bowel Syndrome and it’s a dysfunction of the digestive method ensuing in abdomen cramps, bloating and/or altered bowel...
9 Best RD-Approved Nut & Seed Butters with Plant-Based Protein
Nut and seeds butters are usually on the grocery list of every plant-based eater. They are rich in healthy unsaturated...
Black Bean Brownies
Black bean brownies are a exciting way of having your young children to have some added fibre and protein. And...
Are Beans Keto Friendly? Carbs, Calories & Alternatives
When compared to high-carb processed foods, beans are considered as a health food. However, from a low-carb perspective, they contain...
10 Fruit Salad Recipes For Christmas
I’m sharing 10 fruit salad recipes for Christmas that will add fresh flavor and nutrition to your holiday meals. My...
Piles Symptoms, Causes and Treatment Procedure
Overview of Piles: Hemorrhoids, also known as piles, are a commonly misunderstood condition that affects about half of the...
8 Healthy Holiday Nutrition Tips Registered Dietitians Swear By
It’s the holiday season—which means holiday parties. Want to keep things healthy-ish over the holidays? RDs share their best tips...
