A Helping Hand Can Guide Your Weight Loss Journey
One of the most difficult aspects of losing weight is that for one reason or another, we tend to be very private about it. Even when we publicly acknowledge that…
Forget mediocre health
One of the most difficult aspects of losing weight is that for one reason or another, we tend to be very private about it. Even when we publicly acknowledge that…
I was in the middle of a 30 day challenge when this whole corona virus thing came down hard and the challenge went out the window. This is my first…
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