10 Festive & Fun Light Christmas Cocktails
by Caitlin H, Dec 5, 2022 Holiday get-togethers are often synonymous with high-calorie adult beverages like spiked eggnog, mimosas, wine and beer. While it’s okay to indulge occasionally, there are…
Intuitive Eating During Pregnancy — Registered Dietitian Columbia SC
Acid Reflux Gastrointestinal symptoms are extremely common in pregnancy. Having a growing baby pressing on all your organs doesn’t lend itself to comfortable digestion! Constipation, diarrhea, nausea, acid reflux, frequent…