Pippin Hill Cooking Class – Kath Eats Real Food
My mother in law and I went to a Pippin Hill cooking class on Cali-style burritos and took a garden tour of the vineyard grounds. Here’s the recap! Pippin Hill…
15 Healthy Road Trip Snacks
Heading out of town and preparing your family for a few hours on the road together? Be sure to pack one or more of these healthy road trip snacks! It’s…
We need answers on what’s in thousands of dietary supplements
Multivitamins. Probiotics. Protein powders. Many of us turn to these and other dietary supplements to help maintain good health. New studies increasingly show many of these products can boost our…
Shawarma Cauliflower Hummus Bowls – Dietitian Debbie Dishes
These colorful shawarma cauliflower hummus bowls are packed with flavor and easy enough to make on a weeknight. Grab a bowl and pile it high with hummus, quinoa, shawarma cauliflower,…
New Spokane County Medical Examiner receives six official requests to review autopsies, findings performed by previous administration | Cold Case Files
In her first year on the job, Dr. Veena D. Singh has already been asked to review the autopsies and findings of six cases conducted by those w… SPOKANE, Wash.…
Summer food essentials: Healthy road trip snacks | Health
Taking a road trip can be a lot of fun but the scorching heat can also be tricky as it can take a toll on our health and snacks play…
Is my Food Safe? Genetically Modified Food
Welcome to post #6 in my “Is my food safe?” series! If you missed any of the others, you can find links and the webinar recording on this page. I…
Cooking up health: How a local pediatrician is paving the way for a better day
OAK LAWN. Ill. — The Ronald McDonald House in Oak Lawn is just across the street from Advocate Children’s Hospital. And on Tuesday, the house chef, Kevin, is getting some…
Which is Right for You?
If you landed here, chances are you’re looking to make a change to your diet or lifestyle. Maybe you’ve tried other diets or other nutrition programs. Maybe you’ve seen some…
Is Your Iron Level Low? 6 Ways to Boost It
Did you know that an iron deficiency is the most common nutritional deficiency worldwide? Yes, it’s true…. It is defined as having a low level of iron in your blood,…
Endangered white rhinoceros sports fitness tracker at Disney’s Animal Kingdom
Guests aboard Kilimanjaro Safaris at Disney’s Animal Kingdom may notice some of the rhinos are sporting fitness trackers to help better understand their behavior. The trackers will help the Animal,…