Climbing the stairs – talkhealth Blogtalkhealth Blog
Climbing stairs can become difficult as we age due to loss of muscle strength and flexibility, and yet the ability to remains important to maintain independence. One of the exercises…
Sun Moon Yoga in Long Branch aims for everybody
Editor’s note: Since this story was published, Sun Moon Yoga and Healing has moved to 1201 Sycamore Ave., Tinton Falls. LONG BRANCH – Though Emily Sobel and Lisa Horan-Sockol came…
What You Should Know About Probiotics
We’re doing a deep dive into the world of fermented foods and what you should know about probiotics so you can start reaping the benefits from these microorganisms today! Probiotics…
PN Sleep, Stress Management & Recovery Coaching Certification
By the time you finish the program, you’ll have a pro-level understanding of the science behind sleep, stress, and recovery—along with a reliable, repeatable step-by-step playbook for coaching your clients…
Zach LaVIne on board with Bulls’ medical plan for him
With Zach LaVine officially headed to an arthroscopic procedure on his left knee at some point this offseason, it’s an opportune time to reflect on some big-picture aspects to the…
Spring & Summer Transformation Challenge Has Now Launched with £3000 Worth Of Prizes!
Spring & Summer Transformation Challenge Has Now Launched with £3000 Worth Of Prizes! Bye-bye winter, hello Transformation Challenge and hurry up summer! Winter seems a distant memory with spring now…
Jay-Z Backed Food Catering Platform HUNGRY Forays Into Healthy Snacks With Acquisition Of NatureBox
HUNGRY has acquired NatureBox, a subscription-based healthy snacks provider from Redwood City, … California, that primarily services corporate employees. NatureBox Technology-enabled food catering and delivery platform HUNGRY has acquired NatureBox,…
AHA News: What Expectant Moms Need to Know About Mental Health During and After Pregnancy | Madison.com Health, Sports Health & Fitness
American Heart Association News MONDAY, May 9, 2022 (American Heart Association News) — Having a baby, especially a first child, is loaded with expectations. But in addition to joyfulness, many…
What Nurses Can Teach Us About Health Equity
Bias can also stall opportunities for career advancement. Medical/surgical hospital units may have a diverse staff, but Black nurses don’t seem to get the same offers of promotion as their…
Why Natural Gas Stoves Are Harmful to Our Health and Climate
Gas stoves are associated with a certain allure: an image of prestigious chefs cooking in sought-after, high-end kitchens over an open flame. At the same time, electric stoves and their…
Which Is Better For Fitness & Exercise?
Get an activity tracker to support your healthy lifestyle. Photo: FitNishMedia/ Pixabay Some may get confused about the difference between a smartwatch from a fitness tracker, as both devices were…